Archive | Videos RSS feed for this section

Debunking the Paleo Diet

An explanation of how and why the paleo diet works like it does and how you can benefit from it.

Read more

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg |

Sarah explains why eating fat is healthier than eating carbs.

Read more

The Big Fat Surprise

A new look at fat and its health benefits over carbs.

Read more

Weight Loss By Healthy Living, “How To Lose Weight”

Weight Loss by Healthy Living, How To Lose Weight is well worth taking a few moments of your time to view. If your want to lose weight, you may find your answers here.

Read more

Water – One Of The Best Foods To Promote Weight Loss

Water ; The Most Important Ingredient For Health And Weight Loss

Did you know that water is the best beverage to promote weight loss. Since weight loss involves removing fat from your body and in the body, fat is water soluble, it goes without saying that the more hydrated you stay the easier it will be to remove the fat from your body. This presumption hinges on your ability and willingness to exercise. Exercise is crucial to permanent weight loss

Read more

Somaya Reece – Weight loss tips that work (protein shakes & eating habits)

weight loss

Somaya Reece – Weight loss tips that work (protein shakes & eating habits) .

Read more