Calories

Calories, Do You Worry About Them?

Calories, do you worry about how many you eat? If you do, you’re not alone. A lot people do the very same thing, they count their calories. If you’re one of those who do, I have a suggestion for you. To help make your job easier and you healthier; it’s not how many calories you eat, that’s important. What’s important is where the calories come from.

Calories are essential to survive, so they’re …

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New Dangers of Grain Consumption Due to Continued Contamination by Glyphosate Herbicides

New Dangers of Grain Consumption Due to Continued Contamination by Glyphosate Herbicides

This is something the food industry doesn’t want you to know because it’s the warning about genetically modified crop seed that’s ready to accept the Roundup herbicide that kills all the weeds that rob the crops of their room to grow. This Roundup is a glyphosate herbicide responsible for inhibiting how enzymes work. That’s how it kills weeds. That’s also how it makes you sick. How sick it …

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Glycation-The Real Poisoning of America

The Real Poisoning of America – Glycation

Glycation has everything to do with the consumption of glucose. Keep that in mind as you read through this article. You have the power to control this all too common of a process. Glycose is at the root of all glycation, unless it’s made in your body from gluconeogenesis as that’s the only way you can obtain clean glucose. (This is why Metformin is so dangerous. It shuts down your body’s only …

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Where are the warnings from the FDA on gluten and sugar?

FDA’s take on gluten.

It would be nice if this was a problem with just the grain industry but it’s not. It also involves the FDA and what has influenced them to not issue warnings for this allergen. The more I look at it, the more I see that it is a problem with overextending corporate entities. Knowing the dealings that Monsanto has had in the past with competitors and their own judicial systems, it’s not hard to fathom …

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Our Celebration of Sugar Addiction and the Price We Pay For It.

 Sugar, The Celebration of Our Addiction to it and the Price We Pay For It.

It’s not hard to see how much you enjoy celebrating your addiction to carbs. It’s displayed in everything that’s said and done, in all aspects of the food industry. It’s boldly advertised everywhere you go. Soon after following this celebration of addiction that you love to express, comes a parade of drugs that you’ll be taking to treat all of the symptoms that come from …

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Sugar; America’s Worst Addiction

Confessions From a Reformed Carboholic

Sugar, I love it. I grew up loving it. Because I grew up loving it, I’m now addicted to it. It’s an addiction that was forced upon me by our food industrial complex, telling my mother that she had to feed it to me. She fed me this food to keep me healthy. That was 60 years ago. I’m paying the price for that now, with my arthritis. I was paying the price for it …

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Why I keep my no carb (ketogenic) diet

Ketosis refers to acids in the body that are derived and used while in a state of low glucose in the blood. Because my body has been in a state of ketosis for the last 3 years, I feel qualified to speak about this lifestyle. I call it a lifestyle because it really is. It’s a lifestyle completely different from the lifestyle of a carboholic. Carboholics
require food every other hour or so, it’s the law of glucose consumption, appetite …

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Bread, The Staff Of Death

death bread1I know that bread is supposed to be the staff of life. I know that’s what the Bible tells us. So does the Torah, and the Quran. That’s because these groups of people have been eating this substance longer than anyone else in the world. Wheat has long been a staple for western Asians and Europeans and now, Americans. It’s grown out of our cradle of civilization and we’ve grown addicted to it right out of our cradles.

Bread has

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Why the addiction is so hard to break.

This addiction concerns your longest love affair with food, that being bread. This is a substance that you’ve been addicted to all of your life. Remember those Capt Crunch commercials that used to goad you into begging your mother to buy you this sweetened, glucose raising food that’s responsible for more bodily damage than any other one substance that we eat?I simply bring this up to point out the extent this industry will go to, to addict their customer base. …

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The Power Of Being Thin Is Found In Eating Fat

Most everybody wants to be thin simply to look good, but the advantages of being thin go a lot further than
just looking good. Being thin is not only highly beneficial for your looks but it’s crucial for your health and even more important for your brain’s health. Did you know that the fatter you are, the smaller your brain is? It’s true. That is directly form Dr Perlmutter’s book Grain Brain. Conversely, the thinner you are, the bigger …

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Carbs! My Life Without Them on a Ketogenic diet

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This is the best part of my journey, getting to share with you my experiences, since I first gave up this horrid food. My first impulse is to think, I can’t say enough about the benefits I’ve received and experienced from being on this ketogenic diet. But, I’m going to try right here to lay out as many of them as I can, explaining how it’s benefited me, and more importantly, how I can save money by allowing those …

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Carbs! How To Cut Back

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Carbs! How To Cut Back

The best way to start cutting back your carb intake, is to stop buying the foods that you find them in. Without any high carbohydrate food around, you’re forced to find alternative foods to eat and snack on. The best benefit of discontinuing the consumption of carbohydrates, is the lack of a need to keep eating them. Once your body discovers that it can live without carbs, miraculous things begin to manifest. The longer …

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